A Doorway to Your Next Chapter
Sometimes growth begins with a single step into the unknown. Therapy offers a space to explore, heal, and discover new ways forward, at your pace, with support along the way.
I am a licensed professional counselor (LPC) passionate about creating a space where you feel seen and heard. While my work is informed by established modalities like Solution-Focused Brief Therapy and Dialectical Behavior Therapy (DBT), I don't believe in a one-size-fits-all approach. We'll work together to find the right tools and strategies for your unique journey.
If you'd like to connect, I offer a free 15-minute consultation to see if we're a good match. I accept both private insurance and out-of-pocket payments for my outpatient psychotherapy services.
Providing you with a safe and accessible space.
All of my counseling services are provided via telehealth at this time. For licensing purposes, I can only provide these services to clients who are physically located in Connecticut.
“Where you stand determines what you see and what you do not see; it determines also the angle you see it from; a change in where you stand changes everything.”
— Steve de Shazer
